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Short Works · Chapter

Chapter XC explained

A brief, direct instruction to limit our actions and desires strictly to what is possible, avoiding futile efforts and expectations.

What happens

A brief, direct instruction to limit our actions and desires strictly to what is possible, avoiding futile efforts and expectations.

Themes in this chapter

  • Dichotomy of Control

    The chapter focuses on identifying the boundary of what is possible (within our control) versus impossible (outside it), advising action only within that sphere.

  • Practical Ethics and Self-Discipline

    Presents a rule for practical living: to consciously restrain ('stretch') our efforts and desires to align with reality, preventing disappointment.

Characters to notice

  • Epictetus

    The author delivering the core instruction to limit hopes and actions to the possible.

Key passages

  • We ought to stretch our legs and stretch our hopes only to that which is possible.

    Direct both your physical efforts and your aspirations exclusively toward achievable goals.

    Uses a physical metaphor ('stretch our legs') to emphasize that hope, like action, must be grounded in what is attainable.