← All chapters

Short Works · Chapter

Chapter CXIX explained

A single, powerful exhortation to make the contemplation of God a constant and foundational practice, surpassing even the automatic rhythm of breathing.

What happens

A single, powerful exhortation to make the contemplation of God a constant and foundational practice, surpassing even the automatic rhythm of breathing.

Themes in this chapter

  • Acceptance of Nature and Fate

    Implies that constant remembrance of God aligns one's will with the divine, rational order of the universe.

  • Practical Ethics and Self-Discipline

    Presents a concrete, daily exercise of mindfulness and mental discipline aimed at shaping character and perception.

Characters to notice

  • Epictetus

    The author of the direct, imperative instruction to the reader.

  • The Gods

    The central object of contemplation and the source of universal order, to which the reader's mind is to be constantly directed.

Key passages

  • “Think of God more frequently than you breathe.”

    Make the conscious awareness of the divine a more constant and essential part of your existence than your own involuntary breath.

    Uses a physiological necessity (breathing) as a benchmark to emphasize the supreme importance and desired constancy of theological mindfulness.

Read this chapter freeBook page