# More Experiments in Dietetics explained — The Story of My Experiments with Truth

> Chapter companion for The Story of My Experiments with Truth by Mahatma Gandhi.

## What happens

Gandhi describes his evolving dietary experiments, driven by a desire to observe brahmacharya and support the satyagraha struggle. He shifts from hygienic to religious motives, using fasting and restricted diets to cultivate self-restraint and conquer the palate, while acknowledging the challenges of indulgence even in ascetic practices.

## Themes in this chapter

### Self-Discipline and Simplicity

Gandhi's experiments with fasting and restricted diets are aimed at cultivating restraint and conquering the palate, key aspects of self-discipline.

### Vegetarianism and Dietary Discipline

The chapter details Gandhi's shift from hygienic to religious motives in diet, including fruit diets and fasting, as part of his quest for purity.

## Character check-ins

### Mohandas Karamchand Gandhi

Narrator and subject of the dietary experiments, seeking purity and self-restraint.

### Hermann Kallenbach

Chief companion in fasting and dietetic changes during the satyagraha struggle.

## Key lines

> I was anxious to observe brahmacharya in thought, word and deed, and equally anxious to devote the maximum of time to the satyagraha struggle and fit myself for it by cultivating purity.

Gandhi sought to practice celibacy in every aspect and dedicate himself fully to the satyagraha struggle by purifying his life.

_Highlights the dual motivation of personal purity and service to the movement._

> I therefore came to attach greater importance to fasting or having only one meal a day on holidays.

He prioritized fasting and single daily meals on special days as a means of restraint.

_Shows the evolution of his dietary discipline toward religious observance._

> One should eat not in order to please the palate, but just to keep the body going.

Eating should be for sustenance, not for sensory pleasure.

_Summarizes Gandhi's philosophy of eating as a functional act, not an indulgence._

## Links

- HTML: https://www.betterreads.online/discover/the_story_of_my_experiments_with_truth_se/chapters/part-iv-xxvii-more-experiments-in-dietetics
- Book: https://www.betterreads.online/discover/the_story_of_my_experiments_with_truth_se
- All chapters: https://www.betterreads.online/discover/the_story_of_my_experiments_with_truth_se/chapters